Free Resources for Your Members
As a gym owner you are trying very hard to keep your members happy during these challenging and difficult times. Although your physical gyms may be closed, there is still much you can do to show your members you value them. We’ve created a list of resources for you to provide for your members. Doing so will help maintain your valued customers and continue to boost their experience with your gym.
WEBSITES FOR FREE HEALTHY MEALS
- http://www.eatingwell.com/recipes/
- https://www.skinnytaste.com/recipe-index/
- https://www.joyfulhealthyeats.com/
FREE WORKOUT TRAINING APPS
MOTIVATIONAL QUOTES
- https://www.openfit.com/20-motivational-quotes-to-help-you-reach-your-fitness-goals
- https://motivationping.com/quotes-exercising-gym/
- https://www.briantracy.com/blog/personal-success/26-motivational-quotes-for-success/
MOTIVATIONAL PODCASTS
- https://podcasts.apple.com/us/podcast/hurdle/id1330434098
- https://www.aliontherunblog.com/ali-on-the-run-show-podcast/
- https://www.successpodcast.com/
- https://www.goodlifeproject.com/podcast/
- https://michaelhyatt.com/leadtowin/
- https://www.brilliantlivinghq.com/changeability-podcast-2/
- https://inspirenationshow.com/
FREE ONLINE WORKOUTS
- Yoga:
- Arms
- Legs
- Abs
HOUSEHOLD OBJECTS TO USE FOR WORKING OUT
- https://www.thrillist.com/home/10-ways-you-can-use-household-objects-to-work-out-diy-home-gym
- https://www.readersdigest.ca/health/fitness/fitness-equipment-household-items/
- https://cardiosmash.com/31-household-items-you-can-use-to-workout/
CREATIVE ALTERNATIVES FOR EXERCISING
- https://www.theactivetimes.com/fitness/20-fun-ways-exercise-if-you-hate-gym/slide-2
- https://www.nerdfitness.com/blog/25-ways-to-exercise-without-realizing-it/
- https://www.health.qld.gov.au/news-events/news/30-ways-to-get-active-exercise-fun
FREE MENTAL HEALTH APPS
WEBSITES TO RENT GYM EQUIPMENT
BEST WORKOUT PLAYLISTS
