This Summer’s Hottest Fitness Trends
Summer is upon us and everyone wants to look good on the beach. We have compiled our list of the five hottest fitness trends you will see this season.
1: POUND FITNESS – Made famous by the character Kate on the hit NBC show “This Is Us” (see video). Pound fitness is all the rage. It topped SHAPE.com list of next big fitness trends and we can see why. It’s a fun and new way to get your body moving.
2: AUDIO WORKOUTS – According to Scott Levy, the founder of Daily Spot app, the biggest trend at the moment is audio workouts. What’s the appeal? These apps provide expert guidance from an instructor atop a music play list to keep you motivated.
3: FITNESS TRACKERS / WEARABLE TECH – Though this isn’t necessarily a new trend, it’s a trend that keeps on building. There is a reason why companies like MYZONE and others are doing so well. People are going crazy for better technology that helps them track their workouts.
4: GROUP TRAINING / TEAM BASED WORKOUTS – This is another one that won’t surprise many readers, however, with the popularity of SoulCycle, PureBarre, CrossFit, etc. this is a trend that isn’t going away. Group training is extremely popular and it’s important that you have some fun classes to offer your members.
5: EDUCATED AND CERTIFIED PROFESSIONALS – Recently there has been a huge demand for certified and license professionals who know what they are doing. Health.com puts this as their fourth trend for what people are looking for in 2017. We completely agree. Having a professional and certified team is crucial to building and growing your fitness program.
Here are some more ideas for fitness trends to see this year…